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Description
Intention-to-treat principle
:
The SI increased by 29% at 24 h pi before returning to baseline level at the end of the study
This supports more efficient fat oxidation during sustained aerobic efforts, helps spare glycogen at submaximal intensities, and supports the cellular energy production that drives both training output and recovery
Ea joac un rol important n susinerea performanei atletice i are efecte asupra pierderii n greutate
