what to know before taking glp 1 THINGS WHEN SEMAGLUTIDE *A GLP-1* // Things I wish I knew starting + my tips! Thinking about starting GLP-1 medications?
Description
Brugman, S
The SURMOUNT-5 trial directly compared the two medications and found tirzepatide produced approximately 20 percent weight loss compared to 14 percent for semaglutide
Front-load protein in the morning when appetite tends to be slightly better, and follow GLP-1 breakfast ideas that prioritize protein-dense options
doi: 10.1523/jneurosci.0529-11.2011
The current recommendation is to stop semaglutide at least 2 months before planned pregnancy and tirzepatide at least 1 month before
